There are small things in life that people seem to forget about in the chaos that is living; things that can make life smoother, richer to unimagineable degrees, if only we knew them. This post is dedicated to them.
I don’t mean things like turning on your indicator when you take that corner, or hooting at red robots. No, I’m thinking of things like slowing down a while before the red robots so that you get there a little bit later, a little bit closer to it turning green, and maybe, just maybe, you won’t have to stop completely. It’s actually quicker to slow down this way… and saves a fortune on petrol. Smoother. Richer.
I’ve heard some things, I don’t know if they’re true and consequently I normally wouldn’t put them in a blog. Some are pretty disgusting. There’s one that obesity is the number one cause of death in America, another that obesity is more caused by the things we drink than what we eat.
Here’s the reasoning for that last one (I read it in a Men’s Health magazine, I THINK. I like their magazines): There is a substance in the brain, damned if I remember what it’s called, that pretty much tells us how hungry we are. Its amount changes depending on how much we eat, a byproduct of evolution such that we didn’t eat too much or too little back in our primal stages. What makes humans fairly unique amongst most creatures in our gorgeous animal kingdom (and you’ll be surprised how very few things there are that differ us from chimpanzees, bonobos) is that we, as human beings, adapt culturally rather than physically. If it’s cold, we wear more coats, we don’t grow more fur.
So when a couple decades or whatever ago, a relatively minute speck in the history of time and evolution, someone came up with the idea of adding flavours (and consequently fattening products) to what we drink. And after thousands of years of drinking water, our bodies were confused.
Let’s explain this with Coca-Cola, it’s a great example. When you drink that Coke, you’re not eating, and it’s not filling you up (well, not nearly as much as it should). That is because our bodies haven’t yet evolved to understand that drinking can be fattening; evolution is a slow process. Coke’s loaded with glucose and caffeine, so you want more… and when it makes you crash, you’ll want more to stop the crash. This is also because it tastes good! Mmm yummy! See my point?
So I hope it’s clear how the world would healthier be on average, how the lives of the non-corporate giants would be richer and smoother if they knew the Coke was worse than the BigMac it came with. Oooh, BigMac…
Speaking of food, there’s an old bowhunter’s trick to tell where you hit an animal, that is, you sniff the arrow after you’ve found it to tell if it’s a gut wound. But before you take that whiff, you spit on the arrow, or if you’re a little queasy you can add some water to it. This heightens the smell, making it easier to identify the scent of guts from the scent of clean fresh yummy blood (Chix dig vampires, right? Edward Cullen you say? Okay, cool..).
This, mixed with the age old wisdom that the scent of taste is really mostly the scent of smell, and voila! If you are thirsty and thus have a dry mouth when you eat, food is less flavoursome… Wait, that wasn’t obvious??? Richer? Smoother? I say.
There are plenty of these little tweaks and knowings in life, but my favourite, most important one, is cheese! When making a sandwich, with cheese of course, the cheese always goes on top.
See, the thing with cheese is it blocks the flavours somehow if it gets between the food and tastebuds. And most of the tastebuds are on your tongue. So you want your cheese as far from your tongue as possible; don’t worry, you’ll still taste the cheese, other foods don’t really block it… but now you can save on tomatoes, and ham, and cucumbers, and gherkins which are really cucumbers, and salami, and salt and pepper, and if you’re eating pizza there’s mushrooms and onions and all those colourful peppers! And hell, if this doesn’t make your food smoother, it certainly gives it some texture…





